Community Resources

Acupuncture:

Nikki Wolf – located on 65th in Ballard

Jasmine Bay – located at Center for Birth in Eastlake and for Community Acupuncture at Center for Birth.

Community Acupuncture at Dragonfly in Fremont – reduce rate services

Anita Shelton - located in Greenwood

Samara White - located near Greenlake

 

Breastfeeding:

Nurturing Expressions – Breastfeeding support, classes, supplies and breastpump rentals

Drop-In Support at Swedish-Ballard Breastfeeding Center on Mondays from 2-3:30 p.m.  $10 or Medical Coupons accepted.  206-215-9853

 

Doulas:

Brenda Bancroft – placenta encapsulator

Alyssa Rieser - birth doula, herbalist, nutritionist

Jen Laird – birth and postpartum doula, childbirth educator

Jennifer Mendelson – postpartum doula

 

 

Exercise:

Eight Limbs – Yoga for moms during pregnancy, postpartum and beyond

Seattle Holistic Center - Yoga for pregnancy since 1990.

Fit 4 Mom – previously known as Stroller Strides, meet with other mamas and babes and move your body

 

Herbs:

Dandelion Botanical – Ballard’s herb store; find bulk herbs, tinctures, salves and more

The Herbalist – Located on NE 65th and 21st NE; many a remedy and bulk herbs too.

 

Massage:

Jenn Boelter – located at Centerpeace Healing Arts in Ballard

Julie Morse – located at Aditi Yoga Studio on Stone Way

 

Neighborhood Blogs:

My Ballard

Phinneywood

My Wallingford

Fremont universe

 

Nutrition:

Wildroot Nutrition - Wildroot provides nutritional counseling, herbal medicine, doula services and educational programs for women and couples in their childbearing year in the Seattle area.

Beve Kindblade – Beve has been helping Seattleites change their lives with whole food for over 20 years. She is a Registered Dietitian and Certified Diabetes Educator.

 

Primary Care:

Molly Gray – Naturopathic Doctor providing care for the whole family in Ravenna

Clarity Natural Medicine - Naturopathic Doctors Tamara Dickson and Kellyn Misset providing care for the whole family in Fremont.

Eva Kozura - Naturopathic Doctor and acupuncturist providing primary care for families.  Located near U-Village.

 

Support Groups:

Seattle Attachment Parenting Group – meetups for families with a natural parenting style

PEPS (program for early parent support) – Find supportive community by meeting with other families in your neighborhood.